What is Breathwork Training?

Breathwork Training can be a valuable tool for anyone who wants to find ways to manage stress, anxiety or other mental health issues. It can also be used to support other practices such as meditation or yoga, helping people to calm their minds and connect with their bodies in a more holistic way. However, it is important to remember that breathwork is not a replacement for professional medical or psychological treatment. Source https://breathmasters.com

It’s a world-renowned training program that has been created by experts from all over the globe including doctors, psychotherapists, trauma specialists, paramedics, lawyers and more. It covers everything you need to know about guiding both groups and individuals through breathwork practice, from the neuroscience of this healing modality to how to teach breathwork in a trauma-informed way.

How to Find the Right Breathwork Training Program for You

This breathing teacher certification is perfect for Yoga teachers, therapists, counselors and more. It will give you all the tools you need to add these powerful transformational journeys to your sessions with clients and students, enabling them to release any unresolved emotions or beliefs that are holding them back from living their best lives.

The course is completely online, and you’ll receive access to all the material and live sessions for one year. The first session is a live welcoming video with an explanation and a short meditation to help you set your intentions for the training. After that, you’ll need to complete a few guided breathwork sessions each week and make daily journaling assignments.


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